Thursday, January 3, 2008

Recipe of the Month

Healthy Salmon Salad (Serves 4)

Ingredients
200g smoked or cooked salmon, flaked
1 tbsp OptOmega or olive oil
Juice of ½ lemon 1/2 cup black olives
4 hard-boiled eggs, peeled and quartered
2 1/2 cups baby salad potatoes, cooked, cooled and halved
1 cup cherry tomatoes, halved
Lettuce or other salad leaves, washed and torn
3/4 cup fine beans, cooked and drained
Small can anchovy fillets (optional)
Cooking Instructions
Whisk the oil and lemon juice together, add salt and pepper. Put all other ingredients into a large bowl. Mix in the dressing.