Thursday, January 1, 2009

Recipe of the Month

Healthy Salmon Salad (Serves 4)


Ingredients


200g smoked or cooked salmon, flaked

1 tbsp OptOmega or olive oil

Juice of ½ lemon

1/2 cup black olives

4 hard-boiled eggs, peeled and quartered

2 1/2 cups baby salad potatoes, cooked, cooled and halved

1 cup cherry tomatoes, halved

Lettuce or other salad leaves, washed and torn

3/4 cup fine beans, cooked and drained

Small can anchovy fillets (optional)

Cooking Instructions

Whisk the oil and lemon juice together, add salt and pepper. Put all other ingredients into a large bowl. Mix in the dressing.

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